First Responders face stress every day

To perform their best, first responders will benefit from:

  • Mindfulness to keep composure and clarity regardless of what is happening
  • Resilience to let go of what has occurred to be fully prepared for the next event

Your donation helps First Responders become resilient to the stressful situations they face every day.

501c3 non-profit tax ID 38-4149195.

Photo: Christopher DeVargas/Las Vegas Sun

Looking to book a Resilience workshop?

Call us at: 310-871-5502

You have our assurance that we will never, ever sell or give away your information.

Free Resilience Lessons. Real lessons from our workshops.

Our focus is to provide proactive tools to help First Responders do their job better.

"Evidence suggests that improvement is possible, investment is justified, and return on investment measurable. Addressing this issue is not only the organization’s ethical responsibility, it is also the fiscally responsible one."

Results of working with First Responder Resilience

  • Reduced burnout, sick days, absenteeism, and turnover
  • Reduced errors (and associated problems)
  • Clearer communication and documentation
  • Improved accuracy and quality
  • Better critical decision making


First Responders are dedicated to service.
We are dedicated to serving First Responders.


Doctors, Nurses, EMTs, Police, Firefighters, Social Workers, and Teachers


"Stress and rigorous work schedules push a doctor to commit suicide every day in the US: ‘We need them, but they need us.’ "


"It became clear to us that they were under just as much stress and just as vulnerable [as physicians] but had been largely ignored and forgotten."

Coming soon: Police, Firefighters, Social Workers, and Teachers