Take our PTSD test

  • 100% free. We're paying it forward
  • 100% confidential. We will never, ever sell or give away your information.
  • Only give us your email if you want to.

Why are we giving away this test?


When I was burned out and had suicidal thoughts, I didn't know I needed help or what kind of help was available. Since practicing mindfulness and resilience, I've earned to love my life and love myself. Because I've experienced the power of these exercises, I love sharing these teachings to help others.

A student came to me after one of our workshop exercises and said, "This is the first time I've smiled in 20 years.” This is why we do what we do.

Please respond honestly when you take the quiz. Join us in combating burnout and PTSD.


There are 13 questions in total which should take about 10 minutes. There is no rush. Please take the time to reflect and answer each question truthfully.

There are two groups of questions,

  1. How PTSD affects you at work.
  2. How PTSD affects you at home.