Thanks for completing the survey.

This pre-survey measures how you feel before taking the Mindfulness and Resilience training.

Please note that once you complete the training, we will ask you to take the same survey again

  • to help us understand the effectiveness of the training
  • to direct the Sutter Memorial Wellness Program’s efforts to provide wellness tools and methods

Below you will find the instructions to register for the Mindfulness and Resilience training.

Mindfulness and Resilience Training

This page will guide you through the process for participating in the online Sutter Wellness Program.

Many of your questions will be answered by following the steps below.

If you have any issues or would like information about any part of the training or Wellness Portal, please feel free to contact us

Step 1: Register

Registration is for Sutter Health Memorial Medical Center (SHMMC) employees ONLY.

Enter your information into this form to receive your workshop login credientials.

Registering here will give you access to:

  • Emotional Intelligence 1 on 1
  • the Resilience Workshop
  • the Support Group

We promise that any and all of your information will be held in the strictest confidence.